I did the same as Phil and moved it back one notch - still about 3-4 notches forward of where I had it before. I think that I will get used to it
I have the height on my seat set to the lowest possible setting. Although I dont see any reason not to raise it up. I think that I have tried having the front higher than the back but it was too annoying. I will do some experimenting over the next few weeks to see what works.